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Crowbar Cardio
About
At Crowbar Cardio, our goal is to provide you with a high intensity, low impact workout that changes your body without hurting it. We believe that exercise can be fun and that it should be something you can continue to do your whole life. We also aim to provide authentic workouts that focus on functional movement.
Your indoor cycling class will be comparable to a road workout, and your rowing class will feel like you’re on the water. Our circuit, yoga and Barre classes will build a foundation of strength, stability, and flexibility improving posture and mobility. Everybody (and every body) is different, which means that one exercise does not fit every individual.
So we provide a variety of fun, challenging workouts that are both safe and effective, helping you achieve wellness goals at any age or fitness level.
News
Get Inspired on 2016 International Women's Day with Molly Setnick at Crowbar Cardio!
Gretchen Darby
Mar 8 2016
Dallas/Ft. Worth Molly Setnick Owner of Crowbar Cardio In the past 20 years, Molly has discovered how to truly love her body. When she first started working...
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Get Inspired by Crowbar Cardio Owner, Molly Setnick, on Women's Day!
Gretchen Darby
Mar 8 2016
http://blog.classpass.com/2016/03/08/happy-international-womens-day-get-inspired-by-these-female-studio-owners/
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Get Inspired by Crowbar Cardio Owner, Molly Setnick, on Women's Day!
Gretchen Darby
Mar 7 2016
http://blog.classpass.com/2016/03/08/happy-international-womens-day-get-inspired-by-these-female-studio-owners/
Read the Full Post...
No Time for Working Out? You can still get FIT at Crowbar Cardio!
Gretchen Darby
Apr 15 2015
Check out Tsunami at Crowbar Cardio - quick 30 & 60 minute options to get in, out, and on with your life! Metabolic or HIIT workouts are the hottest fitness...
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