Once again, we have toasted in the New Year with a glass (or two) of champagne, eaten black-eyed peas for luck and resolved to achieve all sorts of goals in the coming year.
New Year’s resolutions! Where did the tradition originate and do they really influence us to change a habit or accomplish an objective, or are they simply an empty promise soon forgotten?
It seems the tradition started with the Babylonians. They reportedly made promises to the gods in hopes they'd earn good favor in the coming year.
Sound familiar? Many of us have promised our god from time to time that we would do or quit doing something or another in exchange for the granting of a wish.
Do New Year’s resolutions have any real impact on our accomplishment of a goal?
Apparently there is something to publicly declaring an intention. It makes one accountable. If you keep your resolution to yourself, no one checks up on you to see if you are carrying through with it.
Case in point! Year after year, one of the top New Year’s resolutions in America is the resolve to lose weight and get healthy.
The well-known weight loss program Weight Watchers® credits public declaration and accountability as major keys to the success of the program.
Weight Watchers® newest ad campaign, featuring Oprah Winfrey, is sweeping the nation and bringing folks to tears.
Winfrey gives recognition to accountability.
“Weight Watchers has given me the tools to have accountability to myself,” Winfrey said in a press release regarding her new position as spokesperson with the company.
It sounds like there might really be something to “being held accountable.”
Author and speaker Dr. Irie Session says that she writes down her resolution to help her be accountable and fulfill her promise.
Her 2015 New Year’s resolution was to write a book, which she accomplished by March. “Murdered Souls, Resurrected Lives: Postmodern Womanist Thought in Ministry with Women Prostituted and Marginalized by Commercial Sexual Exploitation” is available through Amazon.com.
My dear friend, speaker and author Dr. Rose Mary Rumbley says that her New Year’s resolution is to practice the piano everyday.
“I used to be fairly good,” Rose Mary said remembering her days as a student right here in our M-Street neighborhood.
“I took piano lessons from Bertha Mendenhall who lived on Vanderbilt and from Ludy Ray Gardner who lived at the corner of McMillan and Vickery Blvd. One of my fellow students was Nancy Kimble, daughter of Justin Kimble who was founder of Blue Cross Blue Shield,” Rose Mary recalled.
“I plan to bring it (piano) back at age 83,” Rose Mary said.
Other noteworthy resolutions include Barbara Williams’ resolve to stay in the present, to talk less and listen more.
As for what prompted the resolution, Barbara says, “My belief that often a closed mouth and an always open mind are a good match. And you ask how I'm going to do it? Well, masking tape for starters!”
Many of you may remember Barbara from her days as travel consultant for the Dallas Morning News and her TV show “The World of Travel.” Barbara always had interesting information to share, so although we support her in her resolution, we hope she doesn’t keep her mouth taped shut too much of the time.
My friend and artist Dovie Wu hopes to develop a closer relationship with God, join a Bible study group and volunteer at a charity on a weekly basis.
Born in Taiwan, I asked Dovie if her Chinese culture practices making New Year’s resolutions.
Dovie said that growing up she remembers wearing new clothes and cleaning house before the New Year, but not really making resolutions.
The Chinese New Year will be celebrated on February 5, 2016. Nowhere will you find more gorgeous floats and elaborate costumes than at a spectacular Chinese New Year parade.
My Lakewood friend Carol Archer resolves to organize her closets and drawers. Getting organized was my resolution a few years back and I am still working on it. I accomplished the utility room and the pantry. Twice! But I still have to attack the closets and drawers.
Carol even offered to come over and help me, but I would have to organize first or I would be too embarrassed to let her in the closet.
My friend Becky Riggins and I are among those resolving to get fit and shed some pounds. How are we going to do it? With Oprah’s help and support. We’re joining Weight Watchers®.
“If not now, when?”
Happy New Year!