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Considering a home construction or remodel project? A few things you may ask yourself are: “Is this project necessary right now, and is it a wise investment?” “Is it something I can do on my own, or...

How much sleep is enough? According to the National Sleep Foundation, newborns typically need between 12 to 16 hours a day. School-age children require between 10 and 11, teenagers need a little over...

DALLAS, Texas (May 4, 2012)—From macaroni and cheese to battered and fried anything, Americans love comfort food. But, what if your comfort food is the source of your discomfort? For author Beverly Kotsanis, her goal is to help people feel good...

Do you suffer from allergies?  Seasonal? Food? and/or Chemical?   If so, you will not want to miss this FREE Lunch & Learn at the Kotsanis Institute on May 9th at 12:00pm The Kotsanis Institute 2260...

Mother’s Day is right around the corner. You could give her flowers and candy. Or, another way to express your love and appreciation would be to encourage her to have a mammogram. Mammograms are a...

What upgrades should one consider for a remodel? The Heart of the House: Kitchens and Kitchen Renovations Cabinets, flooring, countertops and appliances can all be costly, but worth the investment!...

In many ways, the Lakewood and Lake Highlands neighborhoods of Dallas are opposite sides of the same coin. They’re both located in the city but have different school districts. They’re both built...

http://iptforcancer.com/conference Cancer and chemotherapy are two words that have become almost synonymous in a country where half of all men and one-third of all women will develop cancer during their lifetimes.  Along with being well known for...

You great-aunt Edna had red hair. Your father is six feet tall. Your uncle served in the military, and your brother is following in his footsteps. It usually is easy to track the physical or...

Here are some tips to get your house ready to sell. 1. It’s important to trust your agent, and follow their advice as often as you can. 2. Approximately 92% of homebuyers start their house hunt online. They will never get in the car to come see...

Constantine Kotsanis, M.D. and his staff at Kotsanis Institute combine traditional mainstream medical care with complementary medical treatment methods for a dynamic individualized approach to patient health. It is his passion for the practice of...

Since penicillin was introduced in the 1940s, more than 150 antibiotics have been developed. These drugs have helped save many lives by fighting bacterial infections, some fungal infections and some...

Tax season is here and many people are already planning how they will use their refund money. Rather than spending your income tax return on a vacation or a new wardrobe, why not invest it in your...

If you have cancer, know someone with cancer, or work in the profession of treating cancer, you should attend the IPT/IPTLD Integrative Cancer Conference in Southlake, Texas on April 27-28, 2012. Top physicians, naturopaths, chiropractors,...

Most women do not realize that a stroke can affect anyone at any age. In fact, according to the American Stroke Association, more than 100,000 U.S. women under 65 will have a stroke. Reducing even one...

Considering a home remodel or an addition to your existing living spaces? Careful planning, including what time of year to remodel, is the key in getting the most for your money. Many experts agree...

Step #1 Know Your Dates There are several important property tax dates to remember in Dallas County. January 1 Annual date used for tax appraisals. January 31 Last day to pay “current year” property...

The last several days of wind and storms in Dallas have probably sparked a few questions about insurance and coverage for residents in the Park Cities and the surrounding neighborhoods. So, we asked State Farm Agent, Brent Cooper, the following...

When you think of poisons, the first things that come to mind may be hemlock, antifreeze and pesticides. But, there are many more products lurking in your bathroom cabinet, hiding under your kitchen...