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Sonia Platz, a holistic nutritionist, has a one of a kind health enhancement program in the White Rock Lake area, that is for any age and size.  Her program Vitamin D Pep and Step, is a great way to get your body moving with scheduled outdoor walks, breathing and stretching exercises.  Click on the link for details:  http://www.aholisticway.com/sign-up---activities---events.html

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